The initial burst of motivation fuels us to incorporate exercise into daily life, and the positive feelings from early ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Facebook founder Mark Zuckerberg has recorded his own version of rap track Get Low alongside US star T-Pain, in tribute to ...

We love exercise quotes that cut to the core of what it means to ... Michael Phelps “You can either suffer the pain of ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...