How hydrotherapy is helping Archana Puran Singh manage a rare pain disorder

Hydrotherapy is helping Archana Puran Singh manage CRPS by easing stiffness and pain. Experts explain how warm-water therapy ...
News On 6

What non-drug treatments are there for knee osteoarthritis pain?

Studies show exercise, braces, and water therapy can reduce pain and improve mobility for millions with knee arthritis.
Soy Carmín

Arthritis and Exercise: Move Without Pain and Live Life to the Fullest!

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Here's what it means if you get a headache after working out

We’ve written before at HuffPost UK about what it means if your face goes bright red after exercise (luckily, it’s usually ...

Is your posture ageing you? Modern life is turning us all into hunchbacks – but there's a new science of standing that can take de-age you by YEARS. Here top doct…

Years of hunching over smartphones takes its toll. But the good news is you can realign your spine at any age - just look to ...