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It's a debilitating disease that affects more than 500,000 Australians, but new research from the University of South ...
“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...
Not sure if it’s normal soreness or something more serious? These four signs can help you tell the difference.
You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...
Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...
Sports injuries can happen to anyone, from weekend joggers to regular gym-goers. Common causes include poor technique, ...
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Indulgexpress on MSNThree easy exercises to fix lower back painLower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...
The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...
Postpartum cramming may be intense. Know what the main reasons are and how breastfeeding plays an essential role in deciding your period pain.
Myth: Back pain is caused by sitting on a fat wallet.
"I’ll always have a chronic disease, but I will not let it define me—it’s just one part of my story." ...
Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, regular physical activity (like running) can lower your risk of dementia and ...
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