News

Exertional headaches and migraine attacks are limiting. An expert answers common questions about exercise headaches, their symptoms, treatments, and when to seek medical advice. Find out how to manage ...
Knee braces, hydrotherapy and exercise are some of the most effective ways to address arthritis-related knee pain and ...
It's a debilitating disease that affects more than 500,000 Australians, but new research from the University of South ...
“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...
Some people also find that holding their tongue against the roof of their mouth during sit-ups can help them avoid neck pain.
You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...
Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...
If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...
The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...
Postpartum cramming may be intense. Know what the main reasons are and how breastfeeding plays an essential role in deciding your period pain.
Myth: Back pain is caused by sitting on a fat wallet.
"I’ll always have a chronic disease, but I will not let it define me—it’s just one part of my story." ...