The healthiest breakfast meats, like chicken, turkey, and beef, are high in protein and low in saturated fat, sodium, ...

Ground meat is a flexible meal option. However, not all ground meats are the same. If you're looking for the healthiest ground meats, check out one of these options.

There's no denying that Americans love their deli meat. In fact, in 2024, deli food sales in North America totaled roughly $112 billion, with cold cuts and cured meats accounting for almost 38% of the ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Meats are an excellent source of protein, iron, zinc, selenium, ...

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...

Top medical experts are urging a warning label on bacon and other processed meats that use nitrates in the curing process.