A longtime Guilderland business announced Sunday that it is closing its doors at the end of the month. Paradise Natural Foods ...

After 35 years in business, a Capital Region health and wellness store is closing its doors.The owners of Paradise Natural ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

A woman struggles to maintain her dietary restrictions while her generous mother-in-law insists on extravagant meals during ...

Discover how to add more beans to your breakfast to boost protein and fiber Learn five simple, delicious ideas to make your mornings healthier and more satisfying.

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

When you care for your brain daily, you’ll notice the difference not just in how well you think, but in how fully you live.

When reports come out about high lead contamination in a popular food item, what should we do? Experts explain how lead gets into food and when you should worry about it.

Enzo Maresca has admitted that while Chelsea plan the players' diet carefully, he still does not ban them from consuming ...

Halving how much edible food is thrown away, swapping beef for pork or chicken and having one meatless day a week could slash ...