As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Plus, experts share strategies for minimizing your intake.

Astronauts need a balanced diet to stay healthy and strong while they’re in space, and that’s no easy task. Since cooking is ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

Blueberries are one of the best-known sources of anthocyanins, with highbush and lowbush varieties—some of the most common in ...

US Health Secretary RFK Jr (Robert F Kennedy Junior) has said that he follows a carnivore diet and exclusively eats meat and ...

The side effects of excess salt intake are well documented. Now, studies suggest a link between salt and short life ...

Steak n Shake is removing all microwaves from its restaurants. We expect every unit to be microwave-free by April 15. Quality restaurants don't need microwaves. It is part of our journey to improve ...

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

Off-putting smells can make even the healthiest of foods unpalatable. In a new study, researchers have developed a way to remove unpleasant aromas from plant-based proteins to make them smell more ...

Tooth enamel is the hard outer layer of your teeth. It protects against decay and sensitivity, but once enamel wears away, it cannot grow back. Taking steps to protect it is essential for long-term ...

Discover the truth about full-fat dairy and heart health. Learn what research says about what the regular consumption of whole milk, cheese, and butter can mean for your cardiovascular system.