He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

Upma is a versatile and popular dish in South Indian cuisine, typically made from semolina or rava, but it can be prepared with various ingredients to suit different tastes and dietary preferences.

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

LAHORE: The Punjab Food Authority (PFA) on Monday closed down four breakfast points and imposed Rs625,000 cumulative fine on 21 others over violation of the Act.

Someone who knows what they're going to have for breakfast suffers less than someone who doesn't because they can cling to that idea or plan when the tough moment of getting out of bed arrives. Clear ...

I’m a picky, wellness-obsessed eater, but I don’t like to cook. My full Thistle review reveals how this service makes eating ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

The New York Times was relentlessly mocked over the weekend for appearing to unintentionally make Robert F. Kennedy Jr.'s ...

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...