He also looked deeply into the world’s “blue zones,” to discover how longevity can be tied to diet and, therefore, avoidance ...

Raw banana tikki can be easily made at home with just a few ingredients, such as raw bananas, onion, green chillies, and more ...

Blend 200g dates with 100ml water and 1 tangerine. Mix with 6 egg yolks, 100g honey, 30g cocoa, and 200g almond flour. Add 5g lemonade, 5g baking powder, and mix well. Whip 6 egg whites and fold into ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

One in every two foods we eat is ultra-processed, a term that describes foods that are packed with salt, sugar and saturated ...

The veggie burrito packed with beans, tomatoes, and mushrooms proves that meatless options don’t have to be sad afterthoughts. It’s hearty enough to satisfy even dedicated carnivores who might be ...

The all-meat burrito is a testament to truth in advertising. It’s literally all meat – well, plus beans and pork, topped with your choice of red or green chile sauce. It’s the kind of meal that ...

Remove cookie dough from refrigerator, use a tablespoon measure to form a heaping-tablespoon-sized cookie, rolling dough into ...

On a similar note, a great way to do your part to reduce waste (and save some extra money!) is saving veggie scraps and bones ...

who rose to fame sharing air fryer and slow cooker recipes on his social media platform with four million followers, Bored Of Lunch, has released a new book, Healthy Air Fryer: 30 Minute Meals.