Do you find yourself reaching for an energy drink on a daily basis? Maybe you drink them for a caffeine boost at the start of ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Calcium is important for bone, muscle and dental health and this is one nutrient which is important at every age. Learn how ...

Trying to find an easy and healthy way to start your morning? Do not worry, we have the perfect recipe for you.

An NHS GP has revealed his secret recipe for a homemade drink that not only keeps your gut healthy but helps with "bloating, ...

From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role in shaping ...

Doctor Karan Raj, an NHS GP, has shared a wellness drink recipe he loves which keeps his gut healthy. But not only is it good ...

This winter, fight off colds and boost your energy with a simple morning immunity shot. This immunity shot is your secret ...

But, although most of us know that fizzy drinks are bad news for our health, the sugar rush remains irresistible. British adults still consume more than one can of soft drink each per week – the kind ...