But new studies show that dairy fat may not be as harmful as we thought before," says Brukner, "If you drink whole milk in moderate amounts, it can still fit into a healthy diet plan." Milk is also ...

An NHS GP has revealed his secret recipe for a homemade drink that not only keeps your gut healthy but helps with "bloating, ...

These areas experienced a heightened stroke risk related to fizzy drink intake. Smyth suggested that both regular and diet sodas might contain ingredients that can affect cardiovascular health ...