Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

A gut health expert has shared why certain fruit juices can do wonders for your health, with some shown to help lower blood ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...

Doctor Karan Raj, an NHS GP, has shared a wellness drink recipe he loves which keeps his gut healthy. But not only is it good ...

If you drink alcohol, one way to ring in the new year in a healthy, mindful way is to partake in Dry January. This is a ...

Scientists have developed a new health drink that combines an unexpected ingredient – bird’s nest – with cocoa and soy to ...

New research has drawn a link between one everyday drink and your health. If you're a coffee-lover, it can be identified by ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

Energy drinks have grown in popularity over the years, with new brands regularly popping up on store shelves and being promoted online. While they may be tempting to try, it’s best to use caution. “As ...

Public health advocates worry that Donald Trump could unravel federal clean water efforts, including restrictions on lead ...

He explained: "Stop buying these [store bought] and make your own wellness drink at home that can actually improve your gut ...