But new studies show that dairy fat may not be as harmful as we thought before," says Brukner, "If you drink whole milk in moderate amounts, it can still fit into a healthy diet plan." Milk is also ...

An NHS GP has revealed his secret recipe for a homemade drink that not only keeps your gut healthy but helps with "bloating, ...

The 69-year-old actor reflects on his past drug and alcohol use and his weight loss journey as he celebrates 10 years of ...

Numerous scientific studies have shown that regular consumption of hibiscus tea can significantly help reduce blood pressure, thanks to its high antioxidant content. These powerful compounds fight ...

Denzel Washington revealed his issues with alcohol started when he got a taste for pricey vintages after adding a wine cellar ...

"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

Doctor Karan Raj, an NHS GP, has shared a wellness drink recipe he loves which keeps his gut healthy. But not only is it good ...

As air in Delhi-NCR hits peak toxicity, every family has one or more individuals experiencing pollution-related health ailments, according to a LocalCircles survey.

Boots Superintendent Pharmacist Claire Nevinson says there are plenty of low-cost things which relieve symptoms of winter ...

A gut health expert has shared why certain fruit juices can do wonders for your health, with some shown to help lower blood ...

Dr Amir Khan shared a simple recipe for ginger shots, which he claims are "all the rage" and can be made for half the price ...

Okra water, a natural remedy made by soaking okra pods in water, is gaining popularity for its potential health benefits. It ...