Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

As we enter the holiday season, it's time to get creative with keeping our kids healthy. Maybe that means switching some ...

Every good parent wants to do right by their kids. We work to make sure they have good friends ... such as when we turn to fruit snacks as a "healthy" snack option. Start the day smarter. Get all the ...

“So, I had somebody tell me the other day that if I kept giving snacks to the neighborhood kids, they were gonna keep showing ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Ask your kids what they want for dinner and they’ll pick sweets over fruits and vegetables every time. As kids, many of us ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Valentine’s Day is the perfect time to introduce kids to healthy Valentine's treats that are fun, delicious, and nutritious. These recipes offer a sweet twist ...

A healthy diet is key to a child’s growth. To obtain proper development, it is vital kids eat healthy foods and snacks.