Hundreds attended the 14th Fit Kids Fest at the Savannah Children's Museum for hands-on STEM, fitness and mental-health activities ...

This Valentine's, should you be planning a "money date"? Most of us have heard of love languages, but what's your financial ...

If you went to school in the '90s, you probably remember at least a few of these iconic lunchbox snacks, which have since ...

These energy balls come together quickly with ingredients you likely already have in your pantry, so you can skip a trip to ...

Packaged snacks don’t have to come with a chemistry lesson. Many brands now keep ingredient lists short and familiar while ...

Give children whole-grain bread or fibre-rich cereals, fresh fruits, and low-fat or fat-free milk, yogurt, or cheese. Whole fruits are better than juice because juice contains more sugar and fewer ...

Because if you're a parent, you may have run out of snack ideas or are a little burnt out packing those lunches every day.

Celebrate springtime with these spectacular spring snacks for kids. Which one is your favorite ...

Nearly half of a child’s daily calories now come from ultra-processed foods – and it’s not hard to see why. From sweetened ...

A good kids’ multivitamin can help bridge the gap and supplement your child’s diet to ensure they receive essential nutrients ...