Hundreds attended the 14th Fit Kids Fest at the Savannah Children's Museum for hands-on STEM, fitness and mental-health activities ...

This Valentine's, should you be planning a "money date"? Most of us have heard of love languages, but what's your financial ...

If you went to school in the '90s, you probably remember at least a few of these iconic lunchbox snacks, which have since ...

Packaged snacks don’t have to come with a chemistry lesson. Many brands now keep ingredient lists short and familiar while ...

Give children whole-grain bread or fibre-rich cereals, fresh fruits, and low-fat or fat-free milk, yogurt, or cheese. Whole fruits are better than juice because juice contains more sugar and fewer ...

Because if you're a parent, you may have run out of snack ideas or are a little burnt out packing those lunches every day.

Celebrate springtime with these spectacular spring snacks for kids. Which one is your favorite ...

Nearly half of a child’s daily calories now come from ultra-processed foods – and it’s not hard to see why. From sweetened ...

A quick scroll through social media displays just how important snack memories are to Millennials. Snackwell's cookies, Yogos, Trix yogurt and Kudos bars were among the top recollections, which, ...

WTAJ would like to thank Home Nursing Agency’s WIC Program for sponsoring this portion of Studio 814 Keeping kids busy (and ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

The founder of online community Boob to Food, McCabe provides nutrition guidance and inspiration for parents, focusing on foods that give her children energy to stay focused during the school day (and ...