While simple carbs, like bagels, quickly raise and crash your blood sugar levelswhich leads to cravings later onfiber-rich ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Look for local food pantries in your area so that you can donate them and they don't go ... Keep your healthy meal-prepped snacks in a visible area, so your mind knows that is what’s available to eat.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

"Joy to the world and peace to all mankind" is easier said than done, but these tools (and the right mindset) can turn the ...

This Sweet Potato Casserole is sure to become your new go-to Thanksgiving recipe ... Here's how. Thanksgiving breakfast is ...

Here are some ideas for volunteering in metro Atlanta during the holidays in hospitals, special homes, humane societies and more to spread holiday cheer.

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Wall Street Breakfast, Seeking Alpha's flagship daily business news summary, is a one-page summary that gives you a rapid overview of the day's key financial news. It is designed for easy ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Sure, you could go with something simple — or you could take a leap of faith and spring for a gift that's completely unique. And if you need it fast, there's no better place to shop than Amazon ...