A portion of sales from each plate supports the Pete Foundation, a Louisville nonprofit that promotes mental health and ...

Portion control is a cornerstone of intuitive eating, quieting food noise and weight loss. But it can be a bit challenging to ...

Research from the Journal of Consumer Psychology reveals an interesting concept called the “Dieter’s Paradox”.It turns out that many people on diets believe addinga healthy food choice — like a side ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Jeremy Lindsay Taylor is an actor. The 51-year-old shares his day on a plate.

Crews are responding to a multi-car crash near the Adams-York county line. It happened Tuesday evening in Berwick Township, ...

The holiday season can be a busy time, but taking a moment to brush up on some key food safety strategies can help keep you ...