However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like.

It's difficult to strike the balance between healthy food and what your kids will actually enjoy - and eat. If children had their way, their diet would be made of biscuits, burgers and the like. The ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Parents everywhere face the daily challenge of choosing healthy snacks ... protein: Sliced apples or bananas with a smear of peanut butter or almond butter provide fibre and healthy fats to keep ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Gritzo, a Children's Brand of HealthKart and a first-of-its-kind brand in personalized nutrition drinks for children, has ...

Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...