This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

When you were in school, did you imagine that by the time you were an adult, you'd automatically have life figured out? Many ...