With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

The fast-food industry is more diverse than ever, with some menu items emerging as excellent choices for people with autism.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

or chaat masala A simple fruit chaat with a mix of fresh fruits is a quick and healthy snack. Dress it up with a pinch of chaat masala, black salt, and a dash of lemon juice. It’s a naturally ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...