Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Whether you're making a snack or a meal, these 5 vegan peanut butter sandwich ideas will make the children in your life smile ...

Delicious produce-forward dishes have become mainstream on menus, and contemporary vegan ... food consumption for plant-based ...

This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like ...

Full of healthy goodness, they're also freezable, so are ideal for making ahead. 4. Rice cake cress faces Kids will love ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters ... comfort food vegan yet weighty ...

But it’s also hard for people with food allergies or other issues that keep them from enjoying baked goods. That’s where ...

Some healthy snacks—which contain carbohydrates and protein—for both kids and adults include apple slices with peanut butter, popcorn and nuts, and vegetables and hummus. These options can ...

Parents everywhere face the daily challenge of choosing healthy snacks that ... from its nutritionists on the snacks to avoid and the best alternatives to fuel kids' growth and energy.