There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating into your diet.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Like, at least we get a laugh.” And gross their friends out they did. Jessel was the first to bite a bug as she screamed, ...

Your heart will thank you. Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the popular Mediterranean diet. Both eating styles emphasize ...