Heavy strength training drives neural adaptations critical for athletic performance—not just muscle growth, but force, speed, ...

Colorado’s sweeping new AI law could be a blueprint for other states. It also puts fresh pressure on companies to beef up ...

The cranes will be delivered to a Chinese shipyard in 2026 for installation on four new D 500 vessels, starting global ...

As the Buffalo Bills get ready for the 2025 NFL season, all eyes are back on Josh Allen. The great player that still is the league MVP from last year, is expecting to at least repe ...

Heerema Marine Contractors was an early mover in North Sea oil and gas, and now looks more to wind and decommissioning ...

Nagpur: Heavy rainfall overnight led to partial disruption of facilities at Metro stations on Wednesday morning. Lift and ...

If, like me, you have the subtitles on while watching TV, you'll have noticed the music in spooky chiller Insomnia (Channel 5 ...

The key to getting stronger is to lift weights, but to do this most effectively, you need to lift heavy weights. For many ...

Guangxi: In flood-hit Guangxi, China, a heavy-lift drone recently executed a high-risk rescue operation, airlifting a man stranded on a collapsing rooftop surrounded by fast-moving waters. The drone, ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

A local investor group has added to a collection of businesses that already includes RV parks, cold storage and office ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.