I reached a point of having pretty much zero movement in my life by the time I graduated from college. I stopped all of my ...

Shell shares have risen 13p to 2608p as the promise of another $3.5 billion buyback offset a bigger-than-expected fall in ...

Austin Perkins further advanced his Squat and Total IPF World Records during an incredible debut at 2025 Sheffield ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

Six years later, Cihlar, is not only lifting weights for his health but also entering weightlifting competitions. “I couldn’t do it without (Price),” Cihlar said. “…I never thought I’d be doing ...

The Dutchmen heavyweight competitor found a takedown in the biggest moment to finish with a 5-2 win during the Raiders 52-12 dual-meet victory. “That was just a much needed win, for sure.

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...

The weightlifting competition was organized for rural school enrollments and featured Traditional and Olympic formats. Traditional is clean & jerk and bench press, while Olympic consists of ...

From left to right: sophomores Vanessa Vegh, Jasmine France, Isla Procopio, Madison Galvan, Itzel Padilla-Chavez and Annabelle Hill are members of the Lady Sailors weightlifting program.

After a weekend of interviews, president of football operations Chad Brinker has cut the list of potential Tennessee Titans GMs nearly in half. Head coach Brian Callahan and owner Amy Adams Strunk ...

The study stated that electrical stimulation with weight training can help in unlocking the muscle’s complete potential and deliver better results. Your weight training routine can be elevated ...

Beterbiev and Bivol will settle their rivalry on February 22 in a rematch for the undisputed light-heavyweight world titles – live on TNT Sports Box Office. The first bout saw Beterbiev secure a ...