Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

These are the dangers of certain herbal supplements, including turmeric, green tea extract, ashwagandha, black cohosh, red ...

When making thyme and honey tea, fresh thyme leaves can elevate the flavor profile significantly. Fresh thyme has a more ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Lavender is another popular herb that calms the nervous system. A cup of lavender tea can help soothe the mind and body, and ...

Learn how to make herbal tinctures and how to make an herbal infusion to sip your way to better health and enter a soothed state of mind. Herbal teas remain my favorite way of using herbs medicinally.

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to ...

Why Loose Leaf Tea Is Better Than Tea Bags . Brewing herbs is as simple as pouring water (160-180°F for hot tea) over the dried flowers or leaves in a vessel, brewing or steeping, and draining.

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

That carefully selected herbal tea sitting in your kitchen cupboard might have all the medicinal potential in the world, but here’s the uncomfortable truth — you’re probably brewing it all ...

A number of common herbal supplements, including green tea and Ginkgo biloba, can interact with prescription medications, according to a new research review published in the British Journal of ...