The risk of developing diabetes from salt and salty foods is high due to the excessive levels of sodium present. Here is how ...

"Eating early in the day helps lower stress hormones like cortisol, which tend to be higher in the morning, and supports ...

Dr Eric Berg DC is a ketosis and intermittent fasting expert, and he has shared the many benefits of turmeric, as well as how ...

Wrapping up warm, eating well and exercising indoors will help keep your blood pressure levels stable this winter.

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

A reading of 120-129 over less than 80 is a sign of elevated blood pressure. This means you might be at risk of developing ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

A special diet is being advised to lower blood pressure - and it still includes meat and dairy. High blood pressure, also ...

In terms of ultraprocessed foods, Siegel said he agrees with Kennedy’s claims ... "When they gain weight, they get high blood ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...