WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose weight gained during menopause.

Rather than blaming willpower, 'The Obesity Code' by Jason Fung reframes weight gain as a hormonal and metabolic issue. These ...

Sony released new earbuds; Dave’s Killer Bread launched breakfast bars; Silk rolled out protein milk.

Explore the best-rated fitbit smartwatches available on Amazon that perform excellently in terms of monitoring heart rate, ...

Is Obesity Genetic or Environmental? Get All the Details This article was reviewed by Lynn Marie Morski, MD, JD. Key ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Compare walking and running for heart health, weight control, joints, and mental wellbeing in India to choose the best option ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

For serious nutritional power, look to this often-underrated vegetable that has real heavyweight cred when it comes to ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when choosing a healthy bread.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...