A good ramble can increase core strength, build stronger stabilizer muscles and add variety to your fitness routine ...

The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body ... Ph.D., certified Nordic walking instructor and author of Cross-Training for Dummies ...

Also, check out the Everywhere Belt Bag 1L, which can hold all of your essentials while you’re out on a walk or heading to a ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

A superlative pair of easy-on, easy-off kicks will save you time in the short run—and upgrade your entire vibe for the long haul.

The roughly 2.4-mile hike in Tierrasanta takes visitors under shady eucalyptus trees and offers a quiet moment away from the nearby roads and neighborhoods ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

Discover why weekend warriors suffer more sports injuries and how to prevent them with smart conditioning and recovery ...

We scoured the REI Outlet sale for the best discounts and found brands like Brooks, Hoka, Stanley, The North Face, Teva and ...

That’s all from us here at the Gold Coast Bulletin after this mammoth Gold Coast Marathon weekend. Congratulations to ...

The Flow 2s aren’t the cushiest shoes on the market but they’re still a solid all-around training shoe and stable enough for speed work. —Jakob Schiller, Outside gear tester and contributor ...