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Many people swear by local honey as a cure for seasonal allergies, but doctors say there’s a “natural” remedy that’s actually ...

These home remedies are part of Mexico's vast herbal knowledge and can be effective allies in soothing a phlegmy cough.

Vogue writer Ranyechi Udemezue shares the habits she learned from her grandmothers and how they inform her wellness routine ...

Common colds are miserable and there are plenty of them going around right now. But they are one of the most reliable ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

The winter season is often accompanied by cough and digestive problems ... by simmering liquorice root with honey and water until it forms a thick, sweet syrup. A spoonful can help soothe a ...

Honey works at least as well as cough syrup, and some studies have found it actually works better. The AAP recommends giving children 2 to 5 milliliters of honey (so, a teaspoon or a bit less ...

The Kulung people of eastern Nepal have used the honey for centuries as a cough syrup and an antiseptic, and the beeswax has found its way into workshops in the alleys of Kathmandu, where it is ...