Fight inflammation and improve digestion with these gut-friendly foods.

High-fiber drinks like smoothies, chia drinks, and fiber sodas can support digestion. They can help move waste through your digestive system.

Probiotic drinks contain live microorganisms that can affect gut health, digestion, and the balance of bacteria in the digestive system. They come in various formulations including water, sodas, kefir ...

My fenugreek may be your methi. The aromatic, cuboid seeds of Trigonella foenum-graecum—a clover-like legume whose botanical ...