The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

It's no secret that our waistlines often expand in middle age, but the problem isn't strictly cosmetic. Belly fat accelerates ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...

A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. When summer arrives, the pressure to reveal a lean, sculpted physique reaches its peak. While ...