Should we sleep with the lights on tonight?

Discover how nap science benefits cognitive performance, how long should naps be 10–20 minutes, how often should you nap ...

At Byumba Level 2 Teaching Hospital, Clementine Mukandayishimiye gently adjusts the blanket around her child’s narrow shoulders. Another toddler is strapped to her back, fast asleep as nurses make ...

# THE Royal Bahamas Police Force (RBPF) is increasingly dealing with cases where high school children fall victim to child pornography and sex-related scams, it was revealed at the Safer Internet Day ...

Assess how screen time influences child health and explore practical steps to protect sleep, activity, mood, and learning.

Bob Corby was an accomplished speed skater and coach who had left the sport for decades. Then along came this young phenom ...

This bedding is a perfect fit for families and their daily routines. It adds fun for kids, convenience for parents and ...

The phone woke me at 0342h. My mother and younger sister had left a WhatsApp message to call them. Half-asleep, I called back only catching the words “grandma” and “hip fracture”. My world stopped. A ...

The trend has little direct research, but studies on light, heat and relaxation show why it might help some people.

Every February 14, these two beloved — but also widely mocked — budget fast food chains lay out the tablecloths and take ...

I often hear people talking about their childhood and how it wasn't great, or how fast time went by because they were kids.

Relationship expert Jordan Gray explains that emotional depth in a relationship shows up when two people feel safe and ...