For better sleep, many people are in the habit of listening to coloured noise, such as white or pink noise. These sounds are generally perceived as calming and are usually used as non-pharmacological ...

Bob Corby was an accomplished speed skater and coach who had left the sport for decades. Then along came this young phenom ...

The volume dial for advice was cranked on high and my own parenting instincts suddenly felt unreliable, even dangerous. The ...

Discover the best places to stay in Estes Park for easy access to RMNP. Compare Fall River with downtown options now.

Reclaiming The Heart of American Education and Democracy,” explains the role of school boards and how they can unite communities in a time of polarization.

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited.

"It truly feels like a reminder that when something is meant to be, destiny quietly finds a way to make it happen," writes Riya Navsariwala.

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Getting your child to bed after a long, stressful day can be a real struggle. Child psychologist Reem Raouda, who has studied ...

Every episode of Bluey is special and while kids can watch every episode on repeat, these are the episodes parents often ...

It’s a familiar scene in many households and even in public these days—kids glued to their tablets, phones, or gaming consoles, headphones on, brains off. Technology can be educational and ...

Half of US teens now use AI chatbots, study finds. Many apps promise friendship, not homework help—and kids under 13 are ...