Most of us have experienced waking up suddenly at night and then struggling to fall back asleep. While this is completely ...

Bob Corby was an accomplished speed skater and coach who had left the sport for decades. Then along came this young phenom ...

These days, "urgent" has become a default setting. As leaders, it's up to us to think more deeply about what's actually urgent versus what's important — and what's neither.

Should we sleep with the lights on tonight?

When we fall asleep, we dream. But sometimes those dreams come true when we wake up. “It doesn’t really feel real,” Amerks ...

Doctor shares simple trick to fall back asleep after 3am wake-up.

Teeth grinding isn’t just a dental problem. It may also speed up aging. Research shows that people who grind their teeth ...

Short sleepers, who make up less than one per cent of the population, spend significantly less time snoozing without any ...

"I choose you every day, and I'm so lucky you choose me, too." ❤️ ...

Adam Christman, DVM, MBA: Okay, I think the number one most important question, not most important. There's a lot of great ones, but this is a very common question that we ask get asked is it a ...

The environment is changing rapidly around the melting Thwaites Glacier. Seals can collect data in waters that ships could never reach.

# THE Royal Bahamas Police Force (RBPF) is increasingly dealing with cases where high school children fall victim to child pornography and sex-related scams, it was revealed at the Safer Internet Day ...