Failed to follow through on another resolution? Try the "Punch Card Goals" trend to finally get on your gym grind.

I’m a big fan of having accountability partners. I’ve used this approach since high school, when my therapist first introduced me to the concept to help me meet my goals. In my current life, I ask my ...

Look at your life. Does it look fine from the outside, but inside your house and probably your head, there’s a quiet buildup ...

It’s easy to be swept up by the spinning reels and flashing lights when you first open a slot game. But long before the time comes to click “spin,” the ...

In the 1970s, punch cards were used to run programs on room-sized computers. Credit: Madeleine Monroe/C&EN/Shutterstock Imagine a world without technology—no ...

Whether you want to lean into romance or protest the holiday altogether, check out these 12 events happening in Kansas City ...

TikTok's newest goal-setting trend borrows from an old retail trick: the loyalty punch card. But instead of free coffee, these handmade cards offer users a small, tangible sense of accomplishment. The ...

George Skelton and Michael Wilner cover the insights, legislation, players and politics you need to know in 2024. In your inbox Monday and Thursday mornings. SACRAMENTO — When a California governor ...

Nigeria's Senate holds an emergency plenary following public outcry over the Electoral Act Amendment Bill's rejection of ...

GREEN BAY (WLUK) -- Show your love for area veterans by making valentines for them! You can pick up a card-making kit at the East Branch of the Brown County Library and create some Valentine’s Day ...

Round 6: At the midway point in the fight, Stevenson continues to make the fight look easy with his powerful jabs continuing to land well. Much like the fourth round, Lopez slips again, but it was not ...

A Miami running back sucker punched an Indiana defensive tackle following the CFP national championship game. Indiana's Tyrique Tucker was attempting to congratulate Miami's Mark Fletcher Jr. after ...