People interested in learning more about their heart health and its impact on their lifespan can use a free NHS tool to see how their lifestyle choices could influence their future. The NHS website ...

A cardiologist, a neurologist, and a dermatologist share eight science-backed benefits to a schvitz.

While the calculator is not suitable for everyone, such as people with a cardiovascular disease, the NHS says you can use it if you live in the UK, you're aged between 30 and 95, and you don't have a ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preparing properly for lab tests helps ensure your results are accurate and reliable. Some tests — … ...

Years of Winter Olympics training reshape athletes’ brains and bodies, helping them manage cold stress, fatigue, and high-speed competition.

Physical forces from gravity, muscle contraction, and more have strong impacts on how the cells in our bodies behave. For instance, weight-bearing exercise helps stave off osteoporosis because cells ...

Leafy greens like kale, spinach, collard greens, arugula, Swiss chard, beet greens, and romaine lettuce are excellent sources of potassium and magnesium. These work together to regulate blood pressure ...

A new analysis examined what the real-world impact of a hypertension alert feature might look like if deployed broadly across ...

For the millions of people living with end-stage kidney disease, hemodialysis is more than a medical procedure, it is a ...

Generally, cardiologists will recommend medication (or at least discuss the option) if you have stage 1 hypertension (130–139 ...

A neti pot is a small teapot-like device – often made of ceramic, plastic or stainless steel – designed “as one way to introduce saline (salt water) into the nasal cavities to rinse the nasal passages ...