The tummy tuck diet: I lost my pouch WITHOUT surgery or jabs - and this plan made it possible... even after nothing else worked

After welcoming her third child and struggling to lose the baby weight, Brooke quietly accepted she was always going to be 'one of the bigger mums' at school.

How a Melbourne doctor defied her prognosis after a life-changing injury

Code Blue in the carpark. Code Blue in the carpark.” I heard the words blasting from the PA system of the Royal Talbot Rehabilitation Centre, and a chilling realisation washed over me: I was the Code ...

One pull-up at a time: Women rewrite the rules of calisthenics at new Springfield competition

Exercise in Disguise Fitness is launching a Women’s Calisthenics Competition that highlights the sport’s growing female community and encourages first‑timers to take their first step on the bar.

"A Stop Sign Lodged In His Head": Medical Workers Are Sharing Their "How The F*ck Is This Person Still Alive?" Stories, And OMG

Note: Some stories include subjects of graphic medical imagery, gun violence, and drug abuse. Please proceed with caution.

The JFK Jr. Only His Friends Knew: Read PEOPLE's 2024 Cover Story with Insight from His Inner Circle

Before FX's 'Love Story' brought renewed attention to the Kennedy heir, PEOPLE explored the inner world of JFK Jr. and Carolyn Bessette in a July 2024 issue ...

A 3-Step Plan to Give Your Diet, Fitness Routine and Mindset a Reset for Spring

Boost your metabolism, mood and motivation with this one month HIIT and walking workout plan, diet tips and spring recipes and an easy mindfulness exercise.