A leading health expert says a form of physical activity taking just 30 seconds could be the ideal boost for your brain. Dr ...

The recipients include innovators who have created breakthroughs in knowledge and technology that are improving our world and ...

Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...

Individual interpretations of the word spiritual vary greatly, so new and forthcoming books on the spirituality shelves cast ...

Brain disorders could cripple major economies around the world. But Texas and Houston are poised to turn brain health into an ...

Habituation is how resilience is built, and it will make you happier in the long run. Here is how to cultivate habituation ...

A new study has created the first normative charts of brain functional development from birth to six years old, highlighting ...

Adequate sleep is crucial for both mental and physical well-being, impacting brain function, memory, and emotional control.