Issues with food, exercise, weight, or body image can devastate a relationship. Learn about the negative effects binge eating ...

Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

Spiritual happpiness is the way to live, the way to peace, and the way to eternal bliss. It is a choice that allows us to ...

Columnist Francesco Salamone argues that anesthetizing pain, instead of voicing it, may unveil why many say Penn is the most depressed university.

Arnold Schwarzenegger's four-word life motto sounds simple, but psychologists insist it encapsulates a lot of research-backed ...

Everyone wants to be happier, but most of us misunderstand what happiness truly is. Discover the surprising facts about ...

PHILADELPHIA — Tonya Johnson was sitting in the club suites at Lincoln Financial Field on a November afternoon earlier this ...

For example, when you're in the bath, notice the smells and how your skin feels as you wash it. Notice each part of your body ...

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

Let's find out more about the happiness diet: Winters are the ideal ... Winter blues are hard to fight, but eating sweet potato can ease the pain by giving you the warmth and comfort you deserve ...

The subjects will be asked to take part in short “happiness interventions”, which might involve taking exercise or engaging in social interactions, to see what strategies are most likely to ...