The Serengeti National Park in Tanzania is a World Heritage Site and covers some 15,000 square kilometers. It is home to ...

Bahati female leopard and her two small cubs with a gazelle meal..

Mocked as thieves and cowards, hyenas are one of the most misunderstood builds in the entire savanna meta. Behind the laugh ...

Earlier this month, US health secretary Robert F. Kennedy Jr released new dietary guidelines urging Americans to “eat real food”. Rather than consuming highly processed and sugary foods, the guidance ...

As an Hidrocálido (Aguascalientes local), I love seeing hometown flavors evolve and a new openness to international influence and experimentation. Locals of every stripe gather at late-night ...

New federal nutrition advice has caused some confusion and controversy. By Alice Callahan For years, Americans have been told to avoid eating too much red meat and dairy fat. But new dietary ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...