If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

Possible causes of low blood pressure, or hypotension, range from dehydration to a heart condition. Drinking more water may help, but some people will need medication. Changing dietary habits may ...

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To keep the sodium in check, I instead opt for salt-free or reduced-sodium taco seasoning, and organic or reduced-sodium beans. We eat this year- round, serving it on the thick side, piled high ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

This comforting chicken and broccoli pasta bake is a good choice for a healthy dinner. For people following a diet of 1200–1500 calories a day, this is a filling dinner choice. Each serving ...

Spaghetti can be bought dried or fresh. The former takes longer to cook, but is recommended as it gives a better texture. Several types of dried spaghetti are available including: extra long ...

Abstract: With the evolution of storage and communication protocols, ultra-low bitrate image compression has become a highly demanding topic. However, all existing compression algorithms must ...

The Philippine Atmospheric, Geophysical and Astronomical Services Administration (PAGASA) said on Monday, Jan. 20 that the chances of a tropical cyclone forming are slim until the end of the week.