Is Splenda or stevia better for blood sugar? Learn how each affects glucose, insulin, calories, gut health, and everyday use.

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

Switching to a low-fat vegan diet can cut daily insulin use by nearly 30 per cent for people with type 1 diabetes, a new study has found. Insulin is a hormone that moves glucose, a type of sugar, from ...

A low-fat vegan diet—without cutting calories or carbs—may help people with type 1 diabetes significantly reduce how much ...