Biohacker Bryan Johnson has slammed a popular supplement brand with claims it is nothing more than an 'influencer heist' and a waste of money, citing a recently published clinical trial.

Hitting your fiber intake goals is tough, but these nutritious staples at Aldi can make it easier. Here are the fiber-rich ...

If you’re among the 96 per cent of UK adults that don’t enough fibre, a new breed of gut-friendly supplements can help ...

The drought-tolerant shrub affectionately known as Old Man Saltbush is mostly used as stock fodder, but can also be added to salads or cooking and has been used as bush tucker by Indigenous ...

Here’s why you’ll want to add this green tea to your morning routine.

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

View post: With Big Air Silver, Eileen Gu's Olympic Medal Streak Remains Unbroken As the Winter Olympics approach, Team USA has a star-studded roster, from alpine ski racers to freestyle skiers. But ...

Learn the common signs of eating too much fiber, why they happen, and how to increase fiber safely without digestive ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...