Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

The best eggnogs are worth the dietary splurge, offering cream and spice in a rich, velvety liquid that’s akin to melted ice ...

Fortunately we were allowed to open our eyes again once everyone was served, since it’s surprisingly difficult to drink when ...

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Starbucks released its holiday menu on Nov. 7, including a trio of cranberry orange refreshers and gingerbread cold foam.