Everyone swears by the health benefits of coconut water for skin. But do you know products like body lotions containing ...

We love that drinking coffee in moderation can not only give us an energy boost when we need it, but can also benefit our ...

Ever opened your pantry and found both coconut flour and shredded coconut, and wondered if they can be used interchangeably ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Each of these delicious soup recipes are highly rated and packed with seasonal veggies like squash, root vegetables and leafy ...

From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...

Avoid keeping it in the can to prevent any metallic taste. Coconut milk is high in fat, so use it in moderation if you're watching weight. Opt for light coconut milk in dishes that don't need ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...

Asparagus isn't just a delicious veggie; it's a secret weapon for youthful skin. Packed with antioxidants, vitamins A, C, and ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...