A WOMAN has opened up about how she lost a whopping 10 stone in one year after spending her whole life overweight and ...

The journey to health has never looked more inspiring, with stars like Ethan Suplee, David Harbour, Rebel Wilson, Kathy Bates ...

why chores can be good for your health ...

Winter storm turns Virginia backyard into ice rink: 'He's good!' ...

Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.

Serena Williams, who lost 35 lbs using weight loss medication, is looking back at her tennis days with a fresh perspective.

Mel B, Ellie Goulding and Christine Lampard's fitness trainer, Sarah Lindsay, shares the best celebrity workouts to try in ...

Williams discussed her experience with GLP-1 medications, specifically mentioning their role in helping her shed 34 pounds. GLP-1, or glucagon-like peptide-1 receptor agonists, are medications that ...

After a “whole lifetime of self loathing” Bec Zacharia decided enough was enough. Desperate to enter her self-love era, the ...

Serena Williams shares an exclusive update on her health journey since starting GLP-1s, including her physical milestones and ...

A mum-of-three shed 90lbs in 14 months after ditching daily energy drinks and embracing small, sustainable lifestyle changes ...

The 23-time Grand Slam champion tells PEOPLE that she feels better than ever since dropping 34 lbs. with a GLP-1 ...