Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health experts say.

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

If you're unsure how to incorporate it into meals or it overpowers the foods you pair it with, here's how to avoid mistakes ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

However, research shows goat milk may be better for heart health and digestion than cow’s milk. 1. Supports Gut Health and Digestion People who struggle to digest cow’s milk may tolerate goat ...

The Canadian Food Inspection Agency said Joriki “did not properly implement environmental swabbing and finished product ...

Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that ...

But when Public Health Ontario informed CFIA of a listeriosis outbreak and detected the microbe in a sample of Silk unsweetened coconut milk, CFIA said it worked to confirm the link between the ...

Coconut oil and ghee are both traditional remedies for hair care with distinctive benefits. Coconut oil excels in moisturizing, strengthening, and improving scalp health, while ghee promotes hair ...

You may think it's healthy to rant about that annoying work assignment or rude comment, but research suggests otherwise. Venting “is the worst thing you can do” when you’re mad, says Brad ...