Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...
It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.
Rights Jul 26, 2011 Jul 27, 2011 Jul 15, 2011 Rights ratio: 3 share for every 4 held at a price of Rs 42.0 Rights Jul 26, 2011 Jul 27, 2011 Jan 28, 2011 Rights ratio: 3 share for every 4 held at a ...