The passage of time requires us to adopt more consistent habits for the care and strengthening of our body. Diet, ...

The Living Alone Diaries continue! This weekend, I spent time with my favorite people, discovered the ultimate dim sum spot ...

Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Megyn Kelly delivered a fiery speech at Donald Trump’s victory rally in Washington, DC, captivating the audience with her ...

Ever wonder how A-listers stay in peak physical shape? Meet the fitness experts behind their workouts. Jennifer Aniston ...

Whether it’s a tropical trip to the islands or a vacation in the snow, Jennifer Lopez makes sure she packs ... she focused on her fitness routine and health regimen to keep her “sane.” ...

Whenever American singer and songwriter Jennifer Lopez takes on a new project, she does so because she feels there are parts of herself that are broken. So it’s no surprise that the 55-year-old ...

Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.