Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

"Medicine balls are a useful addition to a workout for someone who is looking to increase their explosive power (i.e., jumping, sprinting, et cetera)," says Steph Strine, ISSA-CPT, a trainer at ...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and ...

It’s an affordable, convenient way to get world-class fitness classes from the comfort of your own home. How do you fit an entire group of home gym equipment into one piece of gear? The simple ...

With season 2 of Deal or No Deal Island currently running on NBC, the host, Joe Manganiello, sits down to have a conversation with Entertainment Weekly, where he reveals an exclusive scene from ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and ...

On July 17, 2023, she separated from her second husband, actor Joe Manganiello (True Blood): "We have made the difficult decision to divorce. As two people who love and care for each other very ...

most fitness pros I spoke to say it’s worth investing in a pair of shoes better suited for all-purpose workouts — like Nike’s Metcon. Sean Sewell, a personal trainer who runs the gear-review ...

Joe Tate (Ned Porteous) staged quite the comeback to Emmerdale over Christmas, initially hellbent on giving Kim Tate (Claire King) a taste of her own medicine. Having left the village six years ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...